Training session at Ale Fitness & Wellness

Lancaster & Antelope Valley · Home Gym Studio

Stronger. Faster. Fearless.

Real, in-person coaching at our home gym studio — backed by AI-powered tools for pad work, form tracking, and nutrition planning between sessions. Book online, train with a coach who knows your name, and stay on track every day in between.

Meet your coach

Ale trains clients in person at a fully-equipped home gym studio — weights, boxing bags, and everything in between — paired with the AI-powered tools in this app for pad work timers, movement tracking, and nutrition planning so you stay supported between sessions too.

NASM Certified Personal TrainerNASM Certified Nutrition CoachNASM Corrective Exercise SpecialistCPR Certified

1:1 Weight Training

Private strength coaching built around your goals — from first-time lifter to advanced.

1:1 Boxing

Technique, pad work, and conditioning in private sessions. No experience needed.

Small Group Sessions

Train with friends in small groups. All the coaching, a fraction of the price.

Nutrition Coaching

Private consults to build a nutrition plan around your goals, schedule, and preferences.

Visit us

West Lancaster, CA — Antelope Valley area

Exact studio address is shared with clients after signing up.

(661) 405-7775 @aalefit.coach